What About Postpartum?
Increase your confidence as a new parent caring for your baby
Provide feeding support - Breastfeeding, Chest Feeding, Bottle Feeding
Help facilitate and support parent & infant bonding for both parents
Prepare bottle, clean and sterilize bottles or pump parts, etc.
Help you with bathing, changing, swaddling, and other infant care
Getting adequate rest - we offer Evening and Overnight Care options!
Provide physical and emotional support through the postpartum recovery
Encourage the birthing person to take the rest they deserve while handling some other household tasks for you
Laundry, light housekeeping, meal preparations, grocery store pick-ups, etc
Helping with older siblings through the adjustment of a new baby in the household
Why Hire a Birth Doula?
Hiring a professional Birth Doula can put your mind as ease about all the unknowns of the birthing experience. We can help navigate all those late night Google searches! We are here to teach you about what your body will experience and discuss all about coping mechanisms and how we can provide hands on support for you every step of the way. Research has shown, labouring women who have continuous support by a non-medical person, who is also not a member of their family (ie a doula) can benefit from: 31% decrease in the use of Pitocin, 28% decrease in the risk of Cesarean, 12% increase in the likelihood of a spontaneous vaginal birth, 9% decrease in the use of any medications for pain relief, 14% decrease in the risk of newborns being admitted to a special care nursery, 34% decrease in the risk of being dissatisfied with the birth experience.
Welcome !
My approach to support is rooted in a deep commitment to your emotional and physical wellbeing. I believe that every person deserves a presence that is both calming and empowering as they navigate the transition into parenthood. I work alongside you to foster a space of trust, providing evidence-based guidance and unwavering encouragement. By listening to your unique needs and honoring your intuition, I ensure that you feel respected and heard throughout our time together. My goal is to offer a steady hand and a compassionate heart, helping you move forward with confidence and peace during this significant life chapter.
Birth Doula Package
Complimentary discovery call
Unlimited phone and text support during your pregnancy
2-3 Prenatal education sessions
Continuous hands on support during labour and delivery
1 postpartum check in upon returning home
Service Descriptions
Virtual Doula Package
Complimentary Discovery Call
Unlimited text and support during your pregnancy
2- 3 virtual prenatal education sessions
Virtual support to you and your partner throughout active labour and delivery
Postpartum check in once home (in person or virtually)
Please find a description on all my services, price and booking options are on the following pages.
The Boost
Unlimited test support throughout pregnancy upon purchase of package
12 Hours In-Home Postpartum Support
Minimum shift requirement - Four Hours*
Little Helper
Unlimited text support upon purchase of package
24 Hours In-Home Postpartum Support
Minimum shift requirement - Four hours
The Helping Hand
Unlimited email support upon purchase of package
48 Hours In-Home Postpartum Support
Minimum shift requirement - four hours
Build Your Package!
I'm totally open to making a personalized package which may include more birth and/or postpartum care - book a call and we can brainstorm!
Meal Planning and Prep
An extra or add on to your services - I can grocery shop/ meal prep for you and your family at any point during your journey.
Prenatal and Postpartum Shifts
Wanting more support? Whether is is helping set up a nursery, cleaning the house, helping organize the house, etc! I offer shifts before and after the baby comes in 4 hour increments to help you adjust and prepare.